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Green Moong Dal Kashmiri

₹600.00   ₹600.00

Kashmiri Green Moong Dal – Whole Mung from the Valley.

Kashmiri Green Moong Dal—the real MVP of pantry staples. These little green nuggets come straight out of the Kashmir Valley, soaking up all that mountain magic and crazy-rich soil. We're talking beans that actually taste fresh (not that sad, dusty stuff you find in generic grocery aisles) and hold their shape like champs in pretty much any dish you throw at them.

Available pack:

  • 500-gram resealable zipper pack.
  • 1000-gram resealable zipper pack.

    Grab 500 g, or go wild with a whole 1 kilo—each one comes in a resealable pack, because who needs more kitchen chaos?

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SKU: AN-070
Categories: Dry Fruits, Pulses
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Kashmiri Green Moong Dal—Organic Split Green Gram, 1 kg by Al Naqi

Kashmiri Green Moong Dal—yeah, those little green guys—come straight from the Kashmir Valley, which, if you haven’t heard, is basically the spa resort of farming regions. The soil’s loaded, the air’s cleaner than your mom’s kitchen, and the weather? Cool enough to make these beans taste fresher and snap more than anywhere else. Al Naqi’s picky about their moong too—they go for the top crops from tiny farms, scrub them up, then suck all the air out of the bags so your beans don’t end up stale and sad. You can grab them in these dinky 1 kg packs, or just go big with a full kilo if you’re serious about your dal game.

Why is Kashmiri moong even special? Well, the climate up there basically works magic. The beans end up plumper, cleaner, and honestly, they just cook better. Like, they hold their own—don’t turn to mush, but don’t break your teeth either. You can sprout them or just toss them in a salad, make those Indian chillas (look it up; they’re awesome), or just keep it simple with a classic dal.

Now, health nuts—listen up. Whole green moong is packed. We’re talking plant protein, tons of fiber, iron, magnesium, potassium—the works. It’s got antioxidants too, so if you’re trying to be healthy, this is your jam. 

 Soak overnight and let them chill under a wet cloth. Cooking’s easy: pressure cooker for a few whistles, or just simmer until they feel right. Throw them in salads, soups, or wraps, or go traditional with dal.

Fun fact: Kashmiri moong dal gets harvested after the monsoon, so between August and October. The timing’s key for that firm, bright green skin—none of that sad, pale stuff.

Bottom line: Al Naqi’s moong is traceable, premium, and lands at your door pretty much anywhere in India. Don’t overthink it—just hit Add to Cart and thank yourself later.

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Kashmiri whole green moong is the full mung bean (unbroken, skin intact), known for its firm texture, ability to sprout, and rich nutritional content.

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